Therapeutic gardens

There are 2 therapeutic gardens in Singapore. One is in Hort Park, while the other is in Bishan AMK park. Therapeutic Gardens are outdoor gardens designed to meet the physical, psychological and social needs of park users, incorporating design principles derived from scientific evidence.Together with therapeutic horticulture programmes such as leaf pressing and gardening, visitors can experience a range of health benefits such as the relief of mental fatigue, reduced stress and an overall improvement to emotional well-being.

 These gardens help people with dementia and those with special needs. They improve memory, motor skills, and create happy hormones, among of the many benefits. I can't wait to visit these therapeutic gardens and see how it helps us! It also improves mental health as we re-connect to mother nature. 
Bishan AMK park 
Hort Park

You can read up more at:
https://www.nparks.gov.sg/-/media/nparks-real-content/gardens-parks-and-nature/therapeutic-gardens/therapeutic-garden-in-singapore-book_forview_digital.pdf

 Hope that you guys would also visit these special gardens!

Comments

Post a Comment

Popular posts from this blog

Seeds Suppliers in Singapore

Image
I have to admit that as a serious urban farmer, I am obsessed with many kinds of seeds! It will frustrate me when I got seeds that are not fresh! I avoid buying seeds from unreliable source such as from the China online market. At first I taught that I just need to pay less than 50 cents for 100 to 200 seeds was not bad a deal! Many times they turn out to be of low performance seeds or wrong seeds being delivered. Alibaba Express retailers - I don't recommend when you need the seeds urgently. Though the seeds are cheap, however there is no way to ensure whether they are fresh. Alibaba Express is a good place to hunt for rare seeds though. The wait for can be up to 2 months to get your orders delivered. In our Singapore local seeds market, there a few household names which you may already know. Here are a list of seeds retailers and suppliers found in Singapore: 1. Horti Seeds are easily available at FairPrice supermarket. Small packs of seeds are sold between S$1.50 to S
Read more

Singapore Garden Festival

Image
Today was a good day at Singapore Garden Festival! It was $12 per ticket, but we got it free from my dad's school!  These were the cool things that they sold at the Marketplace! There was lots of food also at another section! We then saw the largest edibles!  We also visited different themed gardens like the garden of Rosacea, one tropical one, and one coffee one. Here are some photos taken at the therapeutic garden:  Indoor garden:  Outdoor garden: Balcony gardens: They looked really pretty! Flower arrangement: Lately I'm into this and will take a course about this soon!  Flower displays: Really awesome in size and design! Well, that's it for this post till later!
Read more